Friday, May 12, 2006

The Happiness Hypothesis

The Happiness Hypothesis is a site accompanying a book, but by itself it offers some interesting tidbits about the pursuit of happiness. It's broken down into five steps (easy!) with an explanation of each:
Step 1: Diagnose Yourself
Step 2: Improve Your Mental Hygiene
Step 3: Improve Your Relatedness
Step 4: Improve Your Work
Step 5: Improve Your Connection to Something Beyond Yourself

1 comment:

Anonymous said...

Ok, so you have read the Happiness Hypothesis.